Known in Thailand as นวดแผนโบราณ (Nuad phaen boran, IPA), which correctly translates only as ancient massage or traditional massage, this form of massage is also known as Thai ancient massage, traditional Thai massage, Thai physical massage, Thai yoga massage, yoga massage, Thai classical massage, Thai bodywork, passive yoga, or assisted yoga. It is usually soothing because of its emphasis on stretching and loosening the body. Its roots go back far into history, originating in India based on the Ayuravada, and then becoming popular in Thailand.
Originating in India and drawing from Ayuravada, it has inevitably incorporated modalities like yoga. The receiver is put into many yoga like positions during the course of the massage. In the northern style there are a lot of stretching movements unlike the southern style where pressure is emphasized. It was believed that the massage art was brought over to Thailand by a Dr Shivago K.,a contemporary of Buddha almost about 2500 years ago.
The massage recipient changes into pajamas and lies on a mat or firm mattress on the floor. (It can be done solo or in a group of a dozen or so patients in the same large room.) The massage giver leans on the recipient’s body using hands and forearms to apply firm rhythmic pressure to almost every part of the taker’s body. The massage generally follows the SEN lines on the body-somewhat analogous to Chinese Meridians. In some gestures, legs and feet of the giver are used to fixate the body or limbs of the recipient. In other gestures, hands fixate the body, while the feet do the massaging action. Usually no oil is applied. A full course of Thai massage typically lasts two hours or more, and includes pulling fingers, toes, ears etc., cracking the knuckles, walking on the recipient’s back, arching the recipient’s back in a rolling action etc. There is a standard procedure and rhythm to the massage. Sometimes in a large group massage, the practitioners do the procedures in unison.
