Integrated wellness of body and mind

1 07 2008

Holistic Health: Holism as a health concept has existed for ages outside of academic circles, but only in recent years has the modern medical establishment begun to integrate it into the mainstream health care system.

Focusing on alternative healing methods and nutrition, complemented by mainly vegetarian or macrobiotic diet, holistic healing seeks a “high level of wellness” by trying to treat both the physical and mental aspects of a patient’s life.

In response to the growing demand for holistic healing, a new gener of holistic spas are emerging to facilitate this integration for thier clients by providing the sufficient diet, wellnes activities, atmosphere and treatments to enable clients to escape the stressful trappings of everyday life and heal and rejuvinate body and mind.

Instead of healthy food, Thai massage, Yoga, Rue Sri Dat Ton, meditation, and extensive beauty treatments, holistic spas promise things like tranquility, enlightement and self-discovery.
The recomended holistic spas in Thailand: Kamalaya, Sukko Spa, Tao Garden, Chi Va Som 




Be Balanced by Spa Cuisine

30 06 2008

Spa cuisine is well balanced, light, healthy, and nutritious dishes to be easily digested while giving the body more energy, and it is a refreshing way to complete your spa experience at the Seven Eden Spa.

Spa cuisines designed by the Seven Eden Spa are carefully chosen with rich nutrition and optimum health in mind.





Fantastic healthy tastes

30 06 2008

SUK SAVOEY SPA CUISINE: Sukko Cultural Spa presents the legend of the ancient food therapy through outstanding menu consists of an impressive array of dishes sophistically and deliciously prepared. The course on Traditional Thai cuisine is also recommended as a wonderful introduction to Thai herbs and spices, one of Thai secrets to the healthy long-life.


Recommend menus are “Menu by Blood Types” and “Menu by Element”